Creative Challenges Prompt Table

[auregan]

Soothing and Mood-Boosting Activities 08

01.	Write a letter in the voice of a beloved friend	02.	Hold a smooth rock in your hand	03.	Roll a tennis ball on your back	04.	Count backwards from 100
05.	Talk it out	06.	Take a walk outdoors	07.	Go to the library	08.	Color a picture in a coloring book
09.	Doodle on paper, whiteboard, or similar	10.	Write a handwritten letter or note to someone	11.	Blow out a candle	12.	Visit a park, woodland, or forest

Table from https://creativechallenges.dreamwidth.org